For all you seasoned Yogis… look out for the Blissful Ashtanga class launching at the Lichfield studio this March. A more physically challenging form of yoga, traditional and dynamic, with a balanced sequence of poses to give an all-round yoga experience. Blissful Ashtanga will be excellent for building core strength, toning your body, and focusing your mind. It can be practised by beginners, but is perfect for advancing your existing practice. Contact 07950 658 724 or email for more information. This new class launches on Monday 16th March 2020 and will be held weekly thereafter.

%d bloggers like this: